ways to mend a broken heart #42

The most wasted of all days is one without laughter. ~e.e. Cummings

You need to put laughter back into your life. The first thing a heartbreak does is take the life and laughter out of your soul. So watch a movie, strictly comedy or better yet dive into a marathon of " I Love Lucy" episodes and let's not forget another classic " The Honeymooners"

ways to mend a broken heart #41

Take back your heart, the problem we all encounter is that we've given this person our heart and somewhere along the way they have taken this precious part of us for granted. So reclaim your heart and take it back, you need to realize that they don't deserve you or your heart.

ways to mend a broken heart #40

Take a quiet, peaceful walk. Nothing clears your mind better then enjoying nature. You pick your favorite spot. Maybe it's a walk on the beach, feeling the wet sand between your toes. For others it could be a hike in the mountains. Either way you pick, take in the fresh air, soak up some sun , remember vitamin d will always lift your spirits.

ways to mend a broken heart #39

In life we must take a chance in order to advance. Taking chances sometimes opens doors for us that we never could have anticipated. We all get frightened of the unknown but at the same time the unknown is what intrigues us. Close your eyes, pray and take a huge leap of faith. So take a chance and experience life through a different perspective. The possibilities are endless when we take a chance.

ways to mend a broken heart #38

A fear faced, is a fear erased. We can't let our fears and insecurities get the best of us. Don't let past relationships dictate where your heart should go. If we let our fears consume us we will always be in a constant state of unhappiness. Let go and live again

ways to mend a broken heart #37

Buy yourself some new clothes, shoes etc. Spice up your wardrobe you will always feel better when wearing new clothes, especially if you have been working out and eating healthy. Go ahead show off your new body, you deserve the compliments you will receive and you certainly deserve a new outfit after all your hard work

ways to mend a broken heart #36

make a gratitude list. Sometimes reminding yourself of the things in your life that are good helps to lessen the pain of things that are sad.