ways to mend a broken heart #31

Sit down with a 2 year old and color in a coloring book. Color outside the lines if you want and who says an elephant has to be gray, mine was purple with a yellow tail. Find your inner child and you'll find a smile

ways to mend a broken heart #30

Go on a flying adventure, charter a small plane. It's exhilarating being so high up in the clouds, you'll find a feeling of peace as you look down at all the beautiful scenery. I felt for a moment that i had left my problems way down below, it's a nice escape for a few hours.

ways to mend a broken heart #29

Start eating healthy, challenge yourself and do a fruit detox for 21 days. You'll cleanse your body, lose any unwanted pounds and overall feel energetic and good about yourself. You will notice your complexion begin to glow. so put the potato chips down and munch on an apple instead. Your body will love you for it.

ways to mend a broken heart #28

If you need to, then cry some more. It's okay to admit to yourself that it's really not that easy to get over someone you truly loved. So cry some more, get it out, feel and acknowledge the pain so you can deal with it and move on. Remember crying is not a sign of weakness but a sign that you are alive and even though sometimes pain can make you feel like you are dying inside, it is the pain that you are working through that make you stronger and more confident and eventually happy again.