Ways to mend a broken heart #49

Ending a relationship is never easy, but try if possible to end it in the most amicable way. Do just that, end it , trying to be friends will be painful, seeing your ex even occasionally will only add to your heartache. Remember out of sight will eventually lead to out of mind. You need to do this for you. How will you allow yourself to meet someone better if you keep your old skeletons around.

Ways to mend a broken heart #48

Stop focusing on the good times. You need to step into reality and realize your just better off without them. It's time to get over your ex. The reality is it's the bad times that got you where you are today. Think back on certain situations that you tolerated that you shouldn't have. No-one's perfect but we all deserve honesty, respect and most of all L-O-V-E- from our partners. If any of these are missing, then it's time to move on. Someone better is waiting for you so go and find them.

Ways to mend a broken heart #47

Claim your space. Collect all reminders of your ex in your home and put them away. Don't throw them away you might regret that one day. So get busy gather all photos, gifts, anything that you can see around your home that was given to you or reminds you of them. Create a new space........Just for you

ways to mend a broken heart #46

Stop beating yourself up. When someone breaks our heart we tend to blame ourselves and before you realize it your self esteem has taken a huge blow. Remember it takes two to tango and sometimes it's okay to dance alone. So love yourself

ways to mend a broken heart #45

Take a mental break day from work. When we are happy, we're quick to take a fun day and play hooky. Well in this case a breakup physically hurts, whether your numb or crying either way take a mental break day. Call a good friend, don't be alone . One day you'll return the favor

ways to mend a broken heart #44

We all know that a broken heart will makes us physically ill. So be kind to you and relax your body. Pamper yourself with a long, hot scented bath. Unwind and comfort yourself.

ways to mend a broken heart #43

Buddha's wisdom can inspire us all. Wise Buddha has said " Do not dwell in the past, do not dream of the future, concentrate your mind on the present moment." When our hearts have been broken all we tend to do is constantly relive the past. What went wrong, what could i have done differently and so on. LET IT GO ( your pain ) it belongs where it is, in the past. Live for today.