ways to mend a broken heart #19

Read a good book find something that is interesting to you and you will see that it helps to take your mind off your heartache.

ways to mend a broken heart #18

Spend time alone. Sometimes your family and friends feel that because you are so depressed being alone is the worst thing you could do. I think it's good for you. It allows you time to sort out your emotions, cry if you need to , feel sorry for yourself( but only for 5 minutes ), get mad and yell and because you are in the privacy of your own home no-one will think you've lost your mind. Quiet time to yourself is necessary to mend your broken heart.

ways to mend a broken heart #17

Way #17
On the next rainy day instead of feeling gloomy watch an old black and white movie. The classics are a great way to take yourself to a different place and time. When the era seems peaceful, everything seems so simple and people knew how to truly romance one another.

ways to mend a broken heart #16

Cook a healthy gourmet meal and invite a friend over for dinner. Cooking an elegant gourmet meal with an incredible presentation requires passion as any good chef will tell you. You need to ignite the passion within you. Your best reward is the ultimate pleasure your dinner guest will receive when they savor your cuisine.

ways to mend a broken heart #15

Go to the movies it will get you out of the house. Pick a movie that will take your mind off of your present situation and allow yourself to escape to another place and time. Don't forget the popcorn

ways to mend a broken heart #14

Plant and work in your garden. If you don't have one then create one. There's tranquility in going to a nursery picking out flowers, digging in the dirt and creating a beautiful space. Getting in touch with nature is a beautiful thing

ways to mend a broken heart #13

Get a massage, relax and treat yourself. When your mind and heart are in turmoil, your body goes through it too. Learn to relax and find the serenity in your life again